Outdoor Groupclasses
Outdoor movement classes in Arcos devaldevez!
In our classes we’ll (Pedro, Sam) be exploring a large variety of disciplines, whilst building the required capacity through systematic strength and flexibility work.
We’ll focus on just a few different movement projects over the course of several weeks to create a deep understanding as well as developing real physical adaptations.
All projects can be scaled to different levels of ability so we’re welcoming all levels and backgrounds.
Every Saturday, 9:30 AM, in Arcos devaldevez. Contact us for more info.
Hope to see you there!
Contact;
https://www.instagram.com/movement.minho/
svanrijswijk94@gmail.com
Contact us.
email@example.com
(555) 555-5555
123 Demo Street
New York, NY 12345
Collaborate?
Want to host a workshop? Have a space for classes in the North of Portugal? Hit me up :)